Kebab bread

Kebab bread

Fast Food

Item Rating: 70/100

1 serving (100 grams) contains 275 calories, 9.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.

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654.8
calories
21.4
protein
119.0
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
654.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.6%
13.2%
13.2%
Fat: 85 cal (13.2%)
Protein: 85 cal (13.2%)
Carbs: 476 cal (73.6%)

About Kebab bread

Kebab bread, often associated with Middle Eastern and Mediterranean cuisines, is a soft and pliable flatbread traditionally used to wrap kebabs, falafel, or grilled vegetables. Typically made from simple ingredients like flour, water, yeast, and salt, it may also include a touch of olive oil for added flavor and tenderness. This bread is versatile and lightweight, making it a popular choice for creating portable and satisfying meals. Nutritionally, kebab bread is a source of carbohydrates, offering energy to fuel your day. Whole grain or whole wheat versions provide additional fiber and essential nutrients compared to their refined counterparts. However, plain varieties can sometimes lack significant vitamins or minerals and may be high in calories when served in larger portions. Pairing kebab bread with lean proteins, fresh vegetables, and healthy fats ensures a balanced meal while keeping nutritional pitfalls in check.