One cup of Kebab and salad is around 236.6 grams and contains approximately 189.3 calories, 4.7 grams of protein, 12.6 grams of fat, and 15.8 grams of carbohydrates.
Kebab And Salad is a delightful fusion of flavors and textures that brings together succulent grilled kebabs and fresh, vibrant salads. Originating from Middle Eastern cuisine, this dish features marinated meats, like juicy chicken or tender lamb, skewered and char-grilled to perfection. Paired with a rainbow of crisp vegetables, zesty dressings, and aromatic herbs, it creates a satisfying meal that’s both nutritious and delicious. Packed with protein, fiber, and essential nutrients, Kebab And Salad is a wholesome choice that satisfies your cravings while keeping health in mind. Enjoy a burst of flavor with every bite!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
