Kebab and chips

Kebab and chips

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.

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640.0
calories
24
protein
64.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 960 mg 41%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
15.0%
45.0%
Fat: 288 cal (45.0%)
Protein: 96 cal (15.0%)
Carbs: 256 cal (40.0%)

About Kebab and chips

Kebab and chips is a popular fast-food dish that combines skewered and grilled meat, typically lamb, chicken, or beef, with fried potato chips. Originating from Middle Eastern and Mediterranean cuisine, kebabs have a rich cultural history, while the pairing with chips reflects Western fusion influences. The meat is seasoned with spices, often creating a flavorful and aromatic experience. Kebabs can be a decent source of protein, vitamins, and minerals, especially when paired with salads or vegetables. However, the addition of chips, often deep-fried, increases the calorie and fat content, making the dish less healthy overall. Opting for grilled meat and baked chips or incorporating more vegetables can make this meal a more balanced choice. While kebab and chips is a convenient and satisfying option, its nutritional profile depends on preparation methods and portion sizes. Moderation and mindful selection are key to enjoying this dish as part of a balanced diet.