1 serving (300 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 560.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kebab and chips is a popular fast-food dish that combines skewered and grilled meat, typically lamb, chicken, or beef, with fried potato chips. Originating from Middle Eastern and Mediterranean cuisine, kebabs have a rich cultural history, while the pairing with chips reflects Western fusion influences. The meat is seasoned with spices, often creating a flavorful and aromatic experience. Kebabs can be a decent source of protein, vitamins, and minerals, especially when paired with salads or vegetables. However, the addition of chips, often deep-fried, increases the calorie and fat content, making the dish less healthy overall. Opting for grilled meat and baked chips or incorporating more vegetables can make this meal a more balanced choice. While kebab and chips is a convenient and satisfying option, its nutritional profile depends on preparation methods and portion sizes. Moderation and mindful selection are key to enjoying this dish as part of a balanced diet.