Kcal greek meatballs

Kcal greek meatballs

Dinner

Item Rating: 63/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
35.7
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 23.8 mcg 119%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.6%
31.9%
57.5%
Fat: 257 cal (57.5%)
Protein: 142 cal (31.9%)
Carbs: 47 cal (10.6%)

About Kcal greek meatballs

Kcal Greek Meatballs are a flavorful Mediterranean-inspired dish crafted with a blend of lean ground meat, garlic, fresh parsley, red onion, breadcrumbs, and Greek spices like oregano. Carefully baked or grilled, these meatballs deliver authentic Greek flavors without excess calories. Typically served with a side of tzatziki sauce, their tangy profile pairs perfectly with fresh salads or roasted vegetables. High in protein and featuring wholesome ingredients, Kcal Greek Meatballs are a great way to satisfy cravings while supporting muscle health and energy levels. The use of lean meat helps minimize saturated fat, while the addition of herbs and spices enhances flavor naturally, reducing the need for extra salt or unhealthy additives. A balanced option for those seeking a nutritious meal, these meatballs embody the robust yet health-conscious spirit of Mediterranean cuisine.