Kcal chicken nuggets with potato wedges

Kcal chicken nuggets with potato wedges

Fast Food

Item Rating: 68/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
23.5
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.1%
19.0%
42.8%
Fat: 211 cal (42.8%)
Protein: 94 cal (19.0%)
Carbs: 188 cal (38.1%)

About Kcal chicken nuggets with potato wedges

Kcal Chicken Nuggets with Potato Wedges offer a delicious, balanced take on fast-food favorites. Made from lean chicken breast, the nuggets are lightly coated in a crispy breadcrumb seasoning, providing a perfect golden crunch without excessive grease. Paired with baked potato wedges, these hearty sides are prepared using minimal oil to retain their natural flavor and nutrients. Inspired by Western comfort food cuisine, this dish delivers on flavor while aiming for a healthier profile. High in protein, the chicken nuggets support muscle repair and satiety, while the potato wedges are a great source of dietary fiber and energy-boosting carbohydrates. However, the dish may contain moderate amounts of sodium and fat from the breading and seasoning, so enjoy it as part of a balanced diet. Ideal for a guilt-free treat or nourishing snack, this item satisfies cravings while offering a mindful twist on classic indulgence.