Kazu nori handroll

Kazu nori handroll

Snack

Item Rating: 73/100

One cup of Kazu nori handroll is around 235.8 grams and contains approximately 471.7 calories, 23.6 grams of protein, 11.3 grams of fat, and 70.8 grams of carbohydrates.

Kazu Nori Handroll is a delightful culinary experience that brings the flavors of traditional Japanese sushi to your fingertips. Each handroll features warm sushi rice, fresh seafood like salmon or tuna, crisp vegetables, and savory nori, all expertly wrapped for your convenience. This unique take on sushi allows you to enjoy a delicious meal on the go. Packed with protein and healthy omega-3 fatty acids, Kazu Nori Handroll offers a satisfying and nutritious option, perfect for seafood lovers looking for a quick bite. Indulge in a taste of authentic Japanese cuisine that’s both wholesome and utterly delectable!

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471.7
calories
23.6
protein
70.8
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 943.4 mg 41%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 353.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
19.7%
21.2%
Fat: 101 cal (21.2%)
Protein: 94 cal (19.7%)
Carbs: 283 cal (59.1%)