1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kazu nori handroll
Kazu Nori Handroll is a simple yet flavorful creation rooted in Japanese cuisine, celebrated for its emphasis on fresh and delicate ingredients. This handroll typically features sushi-grade fish, such as salmon or tuna, combined with seasoned rice, crisp seaweed, and optional additions like avocado or cucumber. Wrapped into a cone-like shape, it delivers a convenient, handheld dining experience. Rich in protein and omega-3 fatty acids from the fish, along with vitamins and minerals from the vegetables, it is a nutritious choice that supports heart health and overall wellness. The seaweed provides iodine and antioxidants, while the rice contributes a moderate amount of carbohydrates for energy. However, nutritional content can vary depending on added sauces or toppings, which may introduce excess sodium, sugar, or calories. Kazu Nori Handroll exemplifies the balance and artistry of Japanese cuisine in a health-conscious package.
