1 serving (30 grams) contains 100 calories, 1.5 grams of protein, 9.0 grams of fat, and 0.9 grams of carbohydrates.
Calories |
801.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 45.6 g | 228% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216 mg | 72% | |
Sodium | 96 mg | 4% | |
Total Carbohydrates | 7.2 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.2 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kaymak is a rich, creamy dairy product made by slowly simmering milk and skimming the thick layer of fat that rises to the top. Originating from the Balkans, Turkey, and Central Asia, it’s a staple in cuisines across these regions. Its luxurious texture and mildly tangy flavor make it a popular accompaniment to bread, honey, and desserts. Kaymak is high in fat, particularly saturated fat, as it is essentially clotted cream, making it an indulgent treat rather than an everyday food. While it is a good source of calcium and vitamins like A and D, its dense calorie content means it should be consumed in moderation. For those seeking traditional, wholesome flavors, Kaymak offers cultural richness and a unique culinary experience, but balance is key for maintaining a healthy diet.