1 serving (120 grams) contains 320 calories, 6.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaya waffle
Kaya Waffle is a delightful treat originating from Southeast Asia, particularly popular in Singapore and Malaysia. It features a soft, golden waffle folded around a generous spread of kaya, a creamy coconut jam made from coconut milk, sugar, eggs, and pandan leaves. This fusion of textures and flavors offers a rich taste with a subtle hint of floral sweetness. While kaya provides a source of energy due to its sugar content, the coconut milk contributes some healthy fats. However, the combination of refined sugar and butter in the waffle makes this indulgent snack more of a treat than a health food. Kaya Waffles are best enjoyed in moderation as part of a balanced diet, offering a delicious glimpse into the vibrant culinary traditions of Southeast Asia.
