One cup of Kaya toast set is around 236.6 grams and contains approximately 425.9 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Kaya Toast Set is a delightful breakfast staple from Singapore, featuring perfectly toasted bread slathered with rich, creamy kaya, a coconut jam infused with pandan flavor. Paired with soft-boiled eggs and a side of aromatic kopi, or traditional coffee, this dish offers a unique blend of sweetness and savory goodness. While the toast provides carbs for energy, kaya adds a touch of indulgence with its sugar content. Enjoying this set in moderation can be a tasty start to your day, celebrating the vibrant flavors of Southeast Asian cuisine.
Calories |
425.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 378.5 mg | 16% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 18.9 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 142.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.