1 serving (100 grams) contains 320 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaya toast
Kaya Toast is a popular Southeast Asian delicacy originating from Singapore and Malaysia, typically served as a breakfast or tea-time snack. It consists of thin slices of toasted bread generously spread with kaya, a rich coconut jam made from coconut milk, eggs, sugar, and sometimes flavored with pandan, a fragrant tropical plant. The toast is often layered with butter, adding a creamy texture and indulgent flavor. Kaya Toast is traditionally paired with soft-boiled eggs and coffee or tea. While kaya provides some nutrients from the eggs and coconut milk, it is high in sugar, making moderation key for a balanced diet. Butter contributes to saturated fats, which should be consumed mindfully. Enjoyed responsibly, Kaya Toast offers energy from carbohydrates in the bread and is a comforting treat with roots in vibrant Southeast Asian cuisine.
