One cup of Kaya toast is around 240 grams and contains approximately 784.0 calories, 16.4 grams of protein, 20.8 grams of fat, and 129.2 grams of carbohydrates.
Kaya Toast is a delightful treat hailing from Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This dish features perfectly toasted bread slathered with a rich, creamy spread made from coconut milk, sugar, and eggs, known as kaya. It's often paired with a slab of butter for an indulgent touch. Served with a side of soft-boiled eggs and a splash of soy sauce, Kaya Toast offers a balance of sweetness and umami. While the coconut and sugar provide energy, it’s best enjoyed in moderation due to its richness. Perfect for breakfast or a snack, Kaya Toast is a delicious glimpse into the vibrant food culture of the region!
Log this food in SnapCalorie
Nutrition Information
Calories |
784.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 480 mg | 160% | |
| Sodium | 2884.0 mg | 125% | |
| Total Carbohydrates | 129.2 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 32.0 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 19.2 mg | 106% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
