1 serving (100 grams) contains 290 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
697.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 14.4 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 721.2 mg | 31% | |
Total Carbohydrates | 96.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 36.1 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120.2 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kaya Butter Toasted Bread is a beloved snack from Southeast Asia, particularly popular in Singapore and Malaysia. This dish features slices of bread toasted to golden perfection, spread with kaya, a rich coconut jam flavored with pandan, and a generous layer of butter. Kaya is made from eggs, sugar, coconut milk, and often infused with fragrant pandan leaves, offering a blend of creamy sweetness and tropical aroma. While Kaya Butter Toasted Bread offers comforting flavors, it is high in sugar, saturated fats, and calories due to the kaya and butter. However, it does provide some energy from carbohydrates and small amounts of protein from the eggs in the kaya. Though not the healthiest option, it’s a delightful treat when eaten in moderation. Pair it with a hot coffee or tea to enjoy this iconic breakfast or snack rooted in Southeast Asian culinary tradition.