Kaya butter toasted bread

Kaya butter toasted bread

Breakfast

Item Rating: 55/100

1 serving (100 grams) contains 290 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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697.1
calories
14.4
protein
96.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
697.1
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 721.2 mg 31%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 36.1 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.8%
8.2%
36.9%
Fat: 259 cal (36.9%)
Protein: 57 cal (8.2%)
Carbs: 384 cal (54.8%)

About Kaya butter toasted bread

Kaya Butter Toasted Bread is a beloved snack from Southeast Asia, particularly popular in Singapore and Malaysia. This dish features slices of bread toasted to golden perfection, spread with kaya, a rich coconut jam flavored with pandan, and a generous layer of butter. Kaya is made from eggs, sugar, coconut milk, and often infused with fragrant pandan leaves, offering a blend of creamy sweetness and tropical aroma. While Kaya Butter Toasted Bread offers comforting flavors, it is high in sugar, saturated fats, and calories due to the kaya and butter. However, it does provide some energy from carbohydrates and small amounts of protein from the eggs in the kaya. Though not the healthiest option, it’s a delightful treat when eaten in moderation. Pair it with a hot coffee or tea to enjoy this iconic breakfast or snack rooted in Southeast Asian culinary tradition.