Kaya butter toast

Kaya butter toast

Breakfast

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
14.3
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.2%
6.9%
46.9%
Fat: 386 cal (46.9%)
Protein: 57 cal (6.9%)
Carbs: 380 cal (46.2%)

About Kaya butter toast

Kaya Butter Toast is a beloved Southeast Asian breakfast treat, originating from Malaysia and Singapore. This comforting dish features slices of fluffy white or whole-grain bread toasted to perfection, slathered with kaya, a creamy coconut and egg jam, and topped with a generous slab of rich butter. Kaya Butter Toast is often served alongside soft-boiled eggs and coffee or tea, embodying traditional breakfast flavors in the region. While kaya jam is naturally sweetened with sugar, moderation is key for those watching their sugar intake. The bread choice can influence nutritional value, with whole-grain options offering more fiber. The butter provides fat content, which adds flavor but can be calorie-rich. Though indulgent, Kaya Butter Toast offers a delightful balance of textures and flavors, making it a satisfying treat that reflects the cultural heart of Southeast Asian cuisine.