1 serving (60 grams) contains 174 calories, 3.6 grams of protein, 4.8 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
696 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaya bread
Kaya Bread is a delightful breakfast staple originating from Southeast Asia, particularly Singapore and Malaysia. It features soft, fluffy white bread spread with kaya, a sweet and creamy coconut jam made from coconut milk, eggs, sugar, and often flavored with pandan leaves. Popular for its rich flavor and creamy texture, Kaya Bread is served toasted and paired with a drizzle of butter or alongside coffee or tea. While kaya itself is high in sugar and fat due to its ingredients, the bread it’s paired with is typically low-fiber, making this dish a richer indulgence rather than a highly nutritious option. However, its moderate serving size and satisfying sweetness make it a thoughtful treat when enjoyed in balance. For a healthier twist, whole-grain bread and low-sugar kaya alternatives can be used to retain the flavors while boosting nutritional value. Perfect for a quick dessert or snack!
