Kawa ebi

Kawa ebi

Seafood

Item Rating: 77/100

One cup of Kawa ebi is around 238.1 grams and contains approximately 235.7 calories, 48.3 grams of protein, 3.6 grams of fat, and 0.5 grams of carbohydrates.

Kawa Ebi are tiny, crunchy shrimp from Japan, often featured in traditional dishes. These little delicacies are typically served crispy, seasoned with a hint of salt, and can be enjoyed as a snack or a topping for rice. High in protein and low in calories, Kawa Ebi pack a nutritious punch while offering a unique umami flavor. Their rich omega-3 fatty acids promote heart health, making them a delightful and wholesome choice for seafood lovers. Enjoy Kawa Ebi for a taste of Japanese cuisine that's both flavorful and guilt-free.

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235.7
calories
48.3
protein
0.5
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
235.7
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 361.9 mg 120%
Sodium 264.3 mg 11%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.3 g 96%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 0.7 mg 3%
Potassium 628.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.9%
84.9%
14.2%
Fat: 32 cal (14.2%)
Protein: 193 cal (84.9%)
Carbs: 2 cal (0.9%)