1 serving (100 grams) contains 99 calories, 20.3 grams of protein, 0.8 grams of fat, and 0.2 grams of carbohydrates.
Calories |
235.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 464.3 mg | 154% | |
Sodium | 264.3 mg | 11% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.3 g | 96% | |
Vitamin D | 361.9 mcg | 1809% | |
Calcium | 166.7 mg | 12% | |
Iron | 0.7 mg | 3% | |
Potassium | 628.6 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kawa Ebi, also known as river shrimp, is a flavorful seafood delicacy popular in Japanese cuisine. Typically served as an appetizer or snack, these tiny shrimp are often deep-fried until crispy, making them a rich and savory treat. Kawa Ebi is high in protein and provides essential nutrients like selenium, iodine, and omega-3 fatty acids, which support brain and heart health. Despite its healthful properties, the preparation method can impact its nutritional profile; frying increases calorie and fat content, so moderation is recommended. As a versatile ingredient, Kawa Ebi can also be incorporated into soups, salads, or stir-fries. Whether enjoyed as a standalone dish or paired with other foods, Kawa Ebi embodies the distinctive balance of taste and texture found in traditional Japanese culinary artistry.