1 serving (15 grams) contains 42 calories, 3.9 grams of protein, 2.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 58% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1482.6 mg | 494% | |
| Sodium | 3785.5 mg | 164% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 583.6 mcg | 2918% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 14.2 mg | 78% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaviar
Kaviar, also known as caviar, is a delicacy consisting of salt-cured fish eggs, typically harvested from sturgeon species such as beluga, osetra, or sevruga. Originating from the Caspian and Black Sea regions, it is a staple in luxury cuisine and celebrated for its rich, briny flavor and smooth, pearl-like texture. Nutritionally, kaviar is a rich source of high-quality protein, omega-3 fatty acids, vitamin B12, and selenium, contributing to heart health, brain function, and energy metabolism. However, it is also high in sodium, making moderation key to maintaining a balanced diet. Although traditionally associated with Russian and Persian gastronomy, kaviar is enjoyed worldwide, often served as a garnish or paired with blinis, crème fraîche, or toast. Its high nutritional value makes it a premium food choice, though its price and environmental sustainability are factors to consider when consuming this luxurious delicacy.
