One cup of Kaviar is around 238.8 grams and contains approximately 626.9 calories, 59.7 grams of protein, 43.3 grams of fat, and 0 grams of carbohydrates.
Kaviar is a luxurious delicacy made from the roe of sturgeon, usually originating from the Caspian and Black Seas. This exquisite dish is known for its rich, briny flavor and delicate texture, often enjoyed on blinis or paired with fine spirits. Packed with omega-3 fatty acids, Kaviar offers health benefits such as improved heart health and brain function. However, it’s high in sodium, so moderation is key. Indulge in Kaviar for a taste of sophistication and a sprinkle of wellness!
Calories |
626.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.3 g | 55% | |
Saturated Fat | 9.7 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 1403.0 mg | 467% | |
Sodium | 3582.1 mg | 155% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.7 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 82.1 mg | 6% | |
Iron | 28.4 mg | 157% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.