1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 10.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Kauai Teriyaki Chicken Bowl is a vibrant dish inspired by Hawaiian and Asian-American fusion cuisine. This flavorful bowl features tender, grilled teriyaki-glazed chicken served atop a bed of steamed white rice, complemented by a medley of fresh vegetables such as broccoli, carrots, and bell peppers. The sweet and savory teriyaki sauce, a hallmark of the recipe's Japanese influence, brings depth to the dish. High in protein from the chicken and packed with nutrients from the veggies, this bowl offers a balanced choice for active lifestyles. However, the sodium content in the teriyaki sauce and white rice may be a concern for those monitoring their intake. For a healthier twist, swapping white rice for brown rice or limiting sauce quantity can help reduce sodium and increase fiber. The Kauai Teriyaki Chicken Bowl delivers a tropical taste with a mindful approach to nutritional balance.