One cup of Kauai protein egg pot is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Kauai Protein Egg Pot is a delicious and nutritious dish inspired by the rich flavors of Hawaiian cuisine. Packed with fluffy scrambled eggs, fresh local vegetables, and a medley of spices, each bite offers a burst of island goodness. This protein-rich meal is not only satisfying but also low in carbohydrates, making it perfect for a healthy breakfast or snack. With its vibrant ingredients and wholesome benefits, Kauai Protein Egg Pot brings the taste of paradise right to your plate, fueling your day with every mouthful.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 6308.0 mcg | 31540% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
