1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kauai chicken ceaser salad
The Kauai Chicken Caesar Salad is a fresh, tropical twist on the classic Caesar salad, inspired by the vibrant flavors of Hawaiian cuisine. It features tender, grilled chicken marinated in island-inspired spices, paired with crisp romaine lettuce, juicy pineapple chunks, and cherry tomatoes. Topped with crunchy macadamia nuts and toasted coconut flakes, it adds a delightful texture. The salad is finished with a creamy Caesar dressing and a sprinkle of grated Parmesan cheese. Packed with lean protein from the chicken and nutrient-rich veggies, this dish offers a wholesome and satisfying meal. The pineapple provides natural sweetness and vitamin C, while the macadamia nuts offer healthy fats. However, the creamy dressing and cheese contribute to higher calorie and fat content, so portion control is key for those monitoring their intake. This creation is a balanced, flavorful option that brings a taste of the islands to your plate.
