Katsuo udon

Item Rating: 66/100

One cup of Katsuo udon is around 240 grams and contains approximately 320 calories, 12 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Katsuo Udon is a delectable Japanese noodle dish that features thick, chewy udon noodles served in a flavorful dashi broth made from katsuobushi, or dried bonito flakes. Originating from Japan, this comforting meal combines the umami richness of seafood with fresh ingredients like green onions, mushrooms, and tempura vegetables. With its hearty texture and savory broth, Katsuo Udon not only satisfies your taste buds but also offers health benefits, being low in calories and high in protein. Dive into this wholesome delight and experience a taste of authentic Japanese cuisine!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.9999

Total Fat 7.9999g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 24mg	0%
Sodium 1200mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 2.4g	0%
Total Sugars 4.0001g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 40.0001mg	0%
Iron 1.6001mg	0%
Potassium 160.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 15.4%

Carbs: 61.5%