Katsukare

Katsukare

Dinner

Item Rating: 77/100

One cup of Katsukare is around 236.5 grams and contains approximately 540.5 calories, 20.3 grams of protein, 20.3 grams of fat, and 67.6 grams of carbohydrates.

Katsukare is a delightful Japanese dish that combines crispy, breaded pork cutlet, known as katsu, with a rich curry sauce. Originating from Japan, this hearty meal features tender, juicy meat served over a bed of fluffy rice, often accompanied by seasonal vegetables. While the katsu adds a crunchy texture, the velvety curry brings warmth and depth of flavor. Although it's a comfort food favorite, Katsukare can be indulgent, so enjoy it in moderation. Packed with protein and deliciousness, it’s a satisfying option for those craving a taste of Japan!

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540.5
calories
20.3
protein
67.6
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 67.6 g 24%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.6%
15.2%
34.2%
Fat: 182 cal (34.2%)
Protein: 81 cal (15.2%)
Carbs: 270 cal (50.6%)