Nutrition Facts for Katsukare
Image of Katsukare

Katsukare

Item Rating: 65/100

One cup of Katsukare is around 236 grams and contains approximately 541 calories, 20 grams of protein, 20 grams of fat, and 68 grams of carbohydrates.

Katsukare is a delightful Japanese dish that combines crispy, breaded pork cutlet, known as katsu, with a rich curry sauce. Originating from Japan, this hearty meal features tender, juicy meat served over a bed of fluffy rice, often accompanied by seasonal vegetables. While the katsu adds a crunchy texture, the velvety curry brings warmth and depth of flavor. Although it's a comfort food favorite, Katsukare can be indulgent, so enjoy it in moderation. Packed with protein and deliciousness, it’s a satisfying option for those craving a taste of Japan!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 540.5405
Total Fat 20.2702g 0%
Saturated Fat 6.7567g 0%
Polyunsaturated Fat g
Cholesterol 67.5675mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 67.5675g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 6.7567g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 67.5675mg 0%
Iron 2.0269mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%