Katsu sauce

Katsu sauce

Condiment

Item Rating: 38/100

1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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393.7
calories
0
protein
94.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 0 g 0%
Sugars 78.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 378 cal (100.0%)

About Katsu sauce

Katsu Sauce is a tangy and slightly sweet condiment originating from Japanese cuisine, traditionally paired with breaded and fried dishes like Tonkatsu, Chicken Katsu, or vegetable fritters. Its flavor profile blends the richness of Worcestershire sauce, tomato paste or ketchup, soy sauce, sugar, and sometimes subtle spices like ginger or garlic. While Katsu Sauce adds depth and zest to meals, its nutritional aspects depend on ingredients—many store-bought versions may be high in sodium and added sugars. On the healthier side, it contains antioxidants from its tomato components and some beneficial compounds in soy sauce. For those mindful of dietary intake, homemade Katsu Sauce can be customized to reduce sugar or use low-sodium alternatives, preserving its bold flavor while making it more balanced. Moderated use ensures it complements dishes without overwhelming them nutritionally.