1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Katsu Prawn Sushi Roll is a fusion twist originating from Japanese cuisine, blending classic sushi elements with the satisfying crunch of katsu-style seafood. This roll features crispy breaded and fried prawns paired with creamy avocado, fresh cucumber, and seasoned sushi rice, wrapped in toasted seaweed (nori). Often served with a drizzle of tangy katsu sauce or spicy mayo, it delivers a rich combination of textures and flavors. While the prawns provide protein and essential nutrients like selenium and omega-3s, the fried preparation adds fat and calories, making moderation key. Avocado contributes heart-healthy fats, while cucumber offers hydration and fiber. The sushi rice provides energy through carbs but may include added sugar during preparation. Overall, the Katsu Prawn Sushi Roll is a flavorful indulgence that showcases the creativity of modern sushi, best enjoyed as part of a balanced meal.