One cup of Katsu is around 237 grams and contains approximately 660 calories, 40.0 grams of protein, 38.0 grams of fat, and 41.0 grams of carbohydrates.
Katsu is a delicious Japanese dish, typically featuring breaded and deep-fried meat, commonly pork or chicken, served with a rich, tangy sauce. Originating from Western-style cuisine, Katsu has become a beloved staple in Japan and beyond. While it's indulgent with its crispy coating, you can find healthier versions using lean meats and alternative cooking methods like baking. Often paired with shredded cabbage and rice, Katsu offers a balance of flavors and textures that delights the senses. For a satisfying meal that brings a taste of Japan to your table, try Katsu today!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.7 mg | 37% | |
| Sodium | 1088.0 mg | 47% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.9 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 473.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
