1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Katsu curry sauce is a rich, flavorful condiment originating from Japanese cuisine, blending the essence of Japanese and Western flavors. Its base typically consists of onions, garlic, carrots, and ginger, simmered with a mix of curry powder, soy sauce, and a hint of tomato. Some recipes include a touch of sweeteners like honey or sugar to balance the savory spices. While the sauce is often smooth and creamy, it’s full of bold, warming flavors that complement breaded chicken or vegetables. Nutritionally, it provides a modest amount of vitamins from the vegetables and spices, like beta-carotene and antioxidants. However, the sauce can also be high in sodium and, depending on the recipe, may contain added sugars or oils. Moderation and pairing it with whole grains and fresh veggies can make it a more balanced part of your meal.