One cup of Katsu curry rice is around 236.5 grams and contains approximately 540.5 calories, 23.6 grams of protein, 20.3 grams of fat, and 60.8 grams of carbohydrates.
Katsu Curry Rice is a delicious Japanese dish that combines the crunch of a breaded and fried pork or chicken cutlet with a rich, flavorful curry sauce served over fluffy rice. Originating from Japan, it’s a delightful fusion of traditional curry with Western influences. The curry is usually made from a blend of vegetables and spices, offering a hearty dose of antioxidants. While the dish is comforting and satisfying, the breaded cutlet adds extra calories and fat. Enjoy it in moderation for a tasty treat that warms the soul!
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 2704 mcg | 13520% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
