1 serving (350 grams) contains 800 calories, 25.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 67.6 g | 24% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Katsu curry rice
Katsu Curry Rice is a popular Japanese dish combining crispy breaded and fried cutlets, typically chicken or pork, with a rich, mildly spiced curry sauce served over steamed white rice. Originating as a Japanese take on curry, which was introduced via British influence in the 19th century, this comforting meal has become a staple in Japanese cuisine. The cutlet adds protein and crunch, while the curry, often made with a mix of sautéed onions, carrots, potatoes, and curry roux, brings a savory depth. While Katsu Curry is high in carbohydrates and fats due to the breading and frying of the cutlet, as well as the rice, it can be a moderate source of protein and fiber from the vegetables. Healthier modifications include using whole-grain rice, baking instead of frying the cutlet, and lightening up the curry sauce to reduce overall calories and fats. Enjoy in moderation for a hearty, flavorful treat!
