1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Katsu curry
Katsu Curry is a popular Japanese dish combining crispy breaded and fried cutlets, typically chicken or pork, with a thick, savory curry sauce served over steamed rice. The curry sauce, adapted from Indian flavors, includes a blend of sautéed onions, carrots, and potatoes simmered with a mild curry roux, creating a rich and aromatic profile. While the fried cutlet contributes to its hearty texture, it also increases fat and calorie content. However, the dish offers nutritional benefits through its vegetables, which provide fiber, vitamins, and minerals. Opting for lean protein, baking instead of frying, or serving smaller portions can make it a healthier choice. Katsu Curry embodies the fusion of Japanese and Western flavors, delivering comfort and satisfaction in every bite while reflecting Japan’s ingenious adaptation of global cuisines.
