Katsu curry chicken

Katsu curry chicken

Dinner

Item Rating: 67/100

1 serving (350 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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540.5
calories
27.0
protein
60.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.2%
19.2%
37.7%
Fat: 212 cal (37.7%)
Protein: 108 cal (19.2%)
Carbs: 243 cal (43.2%)

About Katsu curry chicken

Katsu Curry Chicken is a popular Japanese dish that combines crispy breaded chicken cutlets with a flavorful curry sauce. Originating in Japan, it's a fusion dish influenced by both Western-style breaded cutlets and traditional Japanese curry, which is milder and sweeter than Indian curries. The chicken is coated in panko breadcrumbs and fried until golden, offering a satisfying crunch. The curry sauce typically includes ingredients like onions, carrots, potatoes, and a blend of spices, providing a hearty and comforting flavor. While high in protein from the chicken, the dish can be calorie-dense due to the frying process and the rich curry sauce. Some variations may include white rice as a side, adding to its carbohydrate content. Pairing it with whole-grain rice or a side of steamed vegetables can make it more balanced. Its distinctive flavors and satisfying textures make it an indulgent choice for those exploring Japanese cuisine.