One cup of Katsu chicken rice is around 240 grams and contains approximately 520.0 calories, 24 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Katsu Chicken Rice is a delicious Japanese-inspired dish featuring tender, breaded chicken cutlets served over a bed of fluffy rice. The chicken is lightly coated in panko breadcrumbs, creating a crispy texture that perfectly complements the juicy meat inside. Often accompanied by fresh vegetables and a savory tonkatsu sauce, this meal offers a delightful balance of flavors. While the chicken provides a good source of protein, it’s important to enjoy it in moderation due to its fried preparation. Overall, Katsu Chicken Rice is a satisfying and flavorful experience that delivers a taste of Japan right to your plate!
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
