1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Katsu chicken
Katsu Chicken is a popular dish from Japanese cuisine, consisting of tender chicken breast that is breaded with panko breadcrumbs and deep-fried until golden and crispy. The simple yet flavorful breading is seasoned lightly, complementing the juicy chicken inside. Traditionally served with a tangy Tonkatsu sauce and often paired with steamed rice and shredded cabbage, this meal is both satisfying and hearty. Nutritionally, Katsu Chicken is a good source of protein, making it filling and energizing. However, the frying process increases its fat content, which may not align with low-fat diets. Opting for baked or air-fried variations can reduce the calorie count while still preserving the key attributes of the dish. Rich in texture and taste, Katsu Chicken offers a balanced combination of indulgence and substance, making it a comfort food staple enjoyed worldwide.
