Nutrition Facts for Katsu chicken cutlet
Image of Katsu chicken cutlet

Katsu chicken cutlet

Item Rating: 64/100

One cup of Katsu chicken cutlet is around 237 grams and contains approximately 631 calories, 39 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Katsu Chicken Cutlet is a delicious Japanese dish featuring tender chicken coated in a crispy panko breadcrumb layer. Originating from the classic tonkatsu, this savory cutlet is perfectly fried until golden brown, creating a delightful crunch with every bite. Served hot, it’s often accompanied by a side of fresh cabbage and a tangy tonkatsu sauce. While the chicken provides lean protein, the frying process adds extra calories, so enjoy it in moderation. Katsu Chicken Cutlet is not just a meal; it's an experience that brings the flavors of Japan right to your plate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 630.9149
Total Fat 31.5457g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 126.1829mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 39.4323g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%