Katsu and rice

Katsu and rice

Dinner

Item Rating: 69/100

One cup of Katsu and rice is around 235.8 grams and contains approximately 566.0 calories, 23.6 grams of protein, 18.9 grams of fat, and 75.5 grams of carbohydrates.

Katsu And Rice is a delicious Japanese dish that features crispy breaded and fried pork or chicken cutlets served over a bed of fluffy rice. This mouthwatering meal hails from Japan, where it's a beloved comfort food. The tender meat delivers a savory crunch, while the side of fresh vegetables adds a nutritious balance. Though the frying adds a bit of indulgence, it can be elevated with a side of miso soup or a simple salad, offering a wholesome twist. Enjoy Katsu And Rice for a satisfying taste of Japan that warms both the heart and the soul!

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566.0
calories
23.6
protein
75.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 75.5 g 27%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
16.7%
30.0%
Fat: 170 cal (30.0%)
Protein: 94 cal (16.7%)
Carbs: 302 cal (53.3%)