One cup of Katmaila olives is around 236 grams and contains approximately 314.0 calories, 3.1 grams of protein, 31 grams of fat, and 16.0 grams of carbohydrates.
Katmaila Olives are handpicked treasures from the sun-drenched groves of Greece. Packed with rich flavor and natural goodness, these olives are a staple in Mediterranean cuisine, perfect for enhancing salads, pasta dishes, or enjoyed straight from the jar. Naturally low in calories and high in heart-healthy fats, Katmaila Olives are also a source of antioxidants, promoting overall wellness while tantalizing your taste buds. Elevate your meals with the authentic taste of Katmaila Olives, where tradition meets health in every bite.
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Nutrition Information
Calories |
314.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31 g | 39% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
