One cup of Kati roll company achari paneer is around 235.8 grams and contains approximately 424.5 calories, 14.2 grams of protein, 18.9 grams of fat, and 47.2 grams of carbohydrates.
Kati Roll Company Achari Paneer is a delightful Indian-inspired wrap that features grilled paneer marinated in bold, tangy pickle spices. Each bite bursts with the vibrant flavors of cumin, mustard seeds, and a hint of chili, all enveloped in a warm, soft paratha. This dish not only satisfies your cravings but also packs a protein punch, making it a great option for a quick meal. With its rich spices and wholesome ingredients, Achari Paneer is a deliciously indulgent choice that brings a taste of India to your table, all while being a healthier alternative to typical fast food. Enjoy this flavorful journey without the guilt!
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 283.0 mg | 21% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.