1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kati roll company achari paneer
The Achari Paneer Roll from Kati Roll Company is a flavorful take on Indian street food, combining tangy spices with satisfying textures. This roll features tender cubes of paneer—Indian cottage cheese—marinated in a bold achari (pickle-inspired) spice blend, wrapped in a warm, flaky paratha flatbread. Paneer is a rich source of protein and calcium, supporting muscle health and strong bones. The achari seasoning, made with traditional spices like turmeric and fenugreek, offers antioxidant properties that may aid in digestion. While the roll is vegetarian-friendly and nutrient-dense, the paratha is fried, contributing to higher calorie and fat content. It's an indulgent option with a robust flavor profile, perfect for those exploring Indian cuisine or craving a satisfying snack.
