Kathiyawari chole

Item Rating: 85/100

One cup of Kathiyawari chole is around 235 grams and contains approximately 353 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Kathiyawari Chole is a tantalizing dish from the vibrant Kathiyawad region of Gujarat, India. This flavorful curry features chickpeas simmered in a rich blend of spices, including cumin, coriander, and a hint of tangy tamarind. Traditionally served with fluffy bhakri or steamed rice, it embodies the essence of Gujarati cuisine. Packed with protein and fiber, Kathiyawari Chole offers a healthy option for those seeking a hearty meal. With its mouth-watering aroma and satisfying taste, it’s a beloved choice for both special occasions and everyday dining. Dive into this delightful dish and savor its bold flavors!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 15.1%

Carbs: 56.6%