Katachi aamti

Katachi aamti

Lunch

Item Rating: 76/100

One cup of Katachi aamti is around 250 grams and contains approximately 150 calories, 6 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.

Katachi Aamti is a traditional Maharashtrian dish, a flavorful lentil curry made from chana dal. Rich in protein and fiber, it’s infused with a blend of spices like turmeric, mustard seeds, and green chilies, offering a delightful kick. Often served with steamed rice or bhakri, this dish embodies the essence of comfort food. Packed with nutrients and vegetarian-friendly, Katachi Aamti not only tantalizes the taste buds but also supports a healthy lifestyle. Indulge in this wholesome delicacy that brings a taste of Maharashtra right to your table.

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150
calories
6
protein
20
carbohydrates
5
fat

Nutrition Information

1 cup (250g)
Calories
150
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

53.7%
16.1%
30.2%
Fat: 45 cal (30.2%)
Protein: 24 cal (16.1%)
Carbs: 80 cal (53.7%)