One cup of Katachi aamti is around 250 grams and contains approximately 150 calories, 6 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
Katachi Aamti is a traditional Maharashtrian dish, a flavorful lentil curry made from chana dal. Rich in protein and fiber, it’s infused with a blend of spices like turmeric, mustard seeds, and green chilies, offering a delightful kick. Often served with steamed rice or bhakri, this dish embodies the essence of comfort food. Packed with nutrients and vegetarian-friendly, Katachi Aamti not only tantalizes the taste buds but also supports a healthy lifestyle. Indulge in this wholesome delicacy that brings a taste of Maharashtra right to your table.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.