Nutrition Facts for Kasseri cheese
Image of Kasseri cheese

Kasseri cheese

Item Rating: 42/100

One cup of Kasseri cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Kasseri Cheese is a traditional Greek cheese made from sheep's milk or a blend of sheep and goat milk. With its smooth texture and a slightly tangy flavor, it's a staple in Mediterranean cuisine, often enjoyed in savory dishes or melted over bread. Rich in protein and calcium, Kasseri also contains probiotics, which can support digestive health. While it’s a delicious addition to your meals, remember to enjoy it in moderation due to its salt content. Experience the creamy delight of Kasseri Cheese today!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 213.6752mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%