Kass souflee

Kass souflee

Dinner

Item Rating: 77/100

One cup of Kass souflee is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 42.6 grams of fat, and 23.7 grams of carbohydrates.

Kass Souflee is a delightful dish originating from the rich culinary traditions of Lebanon. This fluffy, baked soufflé features a base of eggs, blended with creamy cheese and aromatic herbs, creating a savory taste sensation. It's often paired with fresh vegetables, adding a burst of color and nutrition. While Kass Souflee is indulgent with its cheesy goodness, it also packs in protein and vitamins, making it a satisfying choice. Whether served as a hearty main or a delectable side, Kass Souflee promises to elevate any meal with its unique flavors and enticing texture.

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591.5
calories
28.4
protein
23.7
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

16.0%
19.2%
64.8%
Fat: 383 cal (64.8%)
Protein: 113 cal (19.2%)
Carbs: 94 cal (16.0%)