1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kasnockerl
Kasnockerl is a traditional Austrian dish from the alpine region, celebrated for its warm, comforting flavors. It consists of small dumplings made from flour, eggs, water, and a pinch of salt, mixed into a soft dough and boiled until tender. These dumplings are then combined with melted cheese, typically aged varieties like Emmental or Bergkäse, resulting in a rich and indulgent meal. Often topped with crispy fried onions and served alongside a green salad, Kasnockerl is a hearty dish popular in Austrian cuisine. While its simple ingredients provide energy and protein from eggs and cheese, it is relatively high in saturated fat and carbohydrates. As such, it’s best enjoyed in moderation, complemented by fresh vegetables for balance. Its warming nature and satisfying texture make Kasnockerl a delightful treat, especially after outdoor activities in cold weather.
