One cup of Kasnockerl is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Kasnockerl are delightful Austrian dumplings that combine the comforting flavors of potatoes and flour. Originating from the picturesque region of Tyrol, these golden-brown treats are often seasoned with nutmeg and served with a side of crispy onion or fresh herbs. While they’re a satisfying comfort food, Kasnockerl do contain carbohydrates and can be indulgent when paired with rich sauces. However, they can also be enjoyed with lighter toppings like sautéed vegetables, making them a versatile addition to any meal. Enjoy the rich tradition of Kasnockerl and savor a taste of Austria!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
