One cup of Kasnocken is around 235.3 grams and contains approximately 529 calories, 18 grams of protein, 24.0 grams of fat, and 59.0 grams of carbohydrates.
Kasnocken are delicious, traditional Austrian dumplings made from a simple blend of flour, eggs, and cheese, often served in a rich butter sauce with a sprinkle of herbs. Originating from the Tyrol region, these hearty morsels are a comforting staple in Alpine cuisine. Packed with flavor, they provide a satisfying source of carbohydrates and protein, though they can be rich due to the butter and cheese. Enjoy Kasnocken as a filling main dish or a savory side, and embrace a taste of the mountains with every bite!
Calories |
529 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 59.0 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 18 g | 36% | |
Vitamin D | 12.0 mcg | 60% | |
Calcium | 235 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.