One cup of Kasmiri naan is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 19.0 grams of fat, and 119 grams of carbohydrates.
Kasmiri Naan is a soft, fluffy bread hailing from the rich culinary traditions of Kashmir, India. Infused with a delightful mixture of dried fruits, nuts, and aromatic spices, this naan offers a unique sweet and savory flavor profile. Traditionally baked in a tandoor, it boasts a crisp exterior while remaining tender within. While it’s a delicious treat, its richness may not be the healthiest option for regular consumption, as it’s often made with buttery ghee and flour. Perfect for pairing with flavorful curries or enjoyed on its own, Kasmiri Naan is a true indulgence from the heart of Indian cuisine.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
