One cup of Kashkawan is around 236.4 grams and contains approximately 953.5 calories, 63.8 grams of protein, 75.7 grams of fat, and 3.9 grams of carbohydrates.
Kashkawan is a delightful dip originating from Persian cuisine, blending rich flavors of fermented whey, garlic, and assorted spices. This creamy, savory dish is often enhanced with herbs like mint and parsley, creating a burst of freshness in every bite. Packed with probiotics from the whey, Kashkawan offers gut health benefits while being low in calories. It's perfect as a spread or a side, making it a versatile addition to any meal. With its unique taste and nutritious profile, Kashkawan is a must-try for health enthusiasts and food lovers alike.
Log this food in SnapCalorie
Nutrition Information
Calories |
953.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.7 g | 97% | |
| Saturated Fat | 48.9 g | 244% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.9 mg | 68% | |
| Sodium | 1891.3 mg | 82% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 63.8 g | 127% | |
| Vitamin D | 15130.0 mcg | 75650% | |
| Calcium | 1654.8 mg | 127% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 236.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
