Kashkawan

Item Rating: 40/100

One cup of Kashkawan is around 238 grams and contains approximately 867 calories, 62 grams of protein, 64 grams of fat, and 8.6 grams of carbohydrates.

Kashkawan is a delightful dip originating from Persian cuisine, blending rich flavors of fermented whey, garlic, and assorted spices. This creamy, savory dish is often enhanced with herbs like mint and parsley, creating a burst of freshness in every bite. Packed with probiotics from the whey, Kashkawan offers gut health benefits while being low in calories. It's perfect as a spread or a side, making it a versatile addition to any meal. With its unique taste and nutritious profile, Kashkawan is a must-try for health enthusiasts and food lovers alike.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	866.6667

Total Fat 64.2857g	0%
Saturated Fat 41.6024g	0%
Polyunsaturated Fat g
Cholesterol 211.9048mg	0%
Sodium 1950mg	0%
Total Carbohydrate 8.5714g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1905g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 1740.4762mg	0%
Iron 1.6667mg	0%
Potassium 233.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 28.8%

Carbs: 4.0%