One cup of Kashkawan cheese is around 240 grams and contains approximately 944.0 calories, 64.0 grams of protein, 76.8 grams of fat, and 8.0 grams of carbohydrates.
Kashkawan Cheese is a deliciously rich, semi-soft cheese hailing from the Middle East, particularly enjoyed in Lebanon and Syria. Made from high-quality cow or goat milk, it boasts a creamy texture and a slightly tangy flavor that perfectly balances sweetness and saltiness. This versatile cheese is an excellent source of protein and calcium, promoting strong bones and muscles. Low in fat compared to many cheeses, Kashkawan is perfect for a healthier diet, serving as a delightful addition to salads, wraps, or even on its own. Discover the unique taste of Kashkawan Cheese, where tradition meets nutrition.
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Nutrition Information
Calories |
944.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.8 g | 98% | |
| Saturated Fat | 49.6 g | 248% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 1872 mg | 81% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1840.0 mg | 141% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
