Kashkawan cheese

Item Rating: 40/100

One cup of Kashkawan cheese is around 240 grams and contains approximately 943 calories, 56 grams of protein, 77 grams of fat, and 3.1 grams of carbohydrates.

Kashkawan Cheese is a deliciously rich, semi-soft cheese hailing from the Middle East, particularly enjoyed in Lebanon and Syria. Made from high-quality cow or goat milk, it boasts a creamy texture and a slightly tangy flavor that perfectly balances sweetness and saltiness. This versatile cheese is an excellent source of protein and calcium, promoting strong bones and muscles. Low in fat compared to many cheeses, Kashkawan is perfect for a healthier diet, serving as a delightful addition to salads, wraps, or even on its own. Discover the unique taste of Kashkawan Cheese, where tradition meets nutrition.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	943.2

Total Fat 77.04g	0%
Saturated Fat 48.24g	0%
Polyunsaturated Fat g
Cholesterol 240mg	0%
Sodium 1920mg	0%
Total Carbohydrate 3.12g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 55.92g	0%

Vitamin D 48IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%

Protein: 24.1%

Carbs: 1.3%