Kashkaval cheese

Item Rating: 41/100

One cup of Kashkaval cheese is around 240 grams and contains approximately 854 calories, 60 grams of protein, 67 grams of fat, and 4.8 grams of carbohydrates.

Kashkaval Cheese is a delicious semi-hard cheese that hails from the Balkan region, particularly favored in countries like Bulgaria and Albania. Made primarily from sheep's milk, it features a rich, creamy texture with a slightly tangy flavor profile. This versatile cheese is perfect for melting, making it a favorite in traditional dishes like pizzas and pastries. Nutritionally, Kashkaval is a good source of protein and calcium, although it's important to enjoy it in moderation due to its higher fat content. Whether sprinkled on pasta or served with olives, Kashkaval Cheese adds a delightful touch to any culinary creation.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	854.4

Total Fat 67.2g	0%
Saturated Fat 43.2g	0%
Polyunsaturated Fat g
Cholesterol 216mg	0%
Sodium 1920mg	0%
Total Carbohydrate 4.8g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60g	0%

Vitamin D 57.6IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%

Protein: 27.8%

Carbs: 2.2%