Kashi honey oat flax
One cup of Kashi honey oat flax is around 239 grams and contains approximately 870 calories, 26 grams of protein, 17 grams of fat, and 174 grams of carbohydrates.
Kashi Honey Oat Flax is a wholesome breakfast cereal packed with crunchy oats, nutty flaxseeds, and a touch of honey for natural sweetness. Inspired by simple, nutritious ingredients, it celebrates a blend of whole grains that are minimally processed. Each bowl is rich in fiber, promoting digestive health, and contains no artificial preservatives. With the delightful taste of honey and the satisfying crunch of oats, Kashi Honey Oat Flax is not just a delicious start to your day; it’s a heart-healthy choice that fuels your body with goodness. Enjoy it with milk or yogurt for a nutritious morning boost!
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Nutrition Facts
| Serving size | (239.1304g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 869.5653 |
| Total Fat 17.3912g | 0% |
| Saturated Fat 2.1739g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 652.174mg | 0% |
| Total Carbohydrate 173.9131g | 0% |
| Dietary Fiber 21.7391g | 0% |
| Total Sugars 43.4782g | |
| Protein 26.087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 86.9564mg | 0% |
| Iron 8.6957mg | 0% |
| Potassium 652.174mg | 0% |
Source of Calories