One cup of Kashi go toasted berry is around 239.1 grams and contains approximately 869.6 calories, 39.1 grams of protein, 13.0 grams of fat, and 173.9 grams of carbohydrates.
Kashi Go Toasted Berry is a deliciously crunchy cereal that brings the joy of wholesome nutrition to your breakfast routine. Packed with hearty grains like wheat and oats, each bite is bursting with real berry goodness, delivering a delightful medley of flavors. Inspired by the vibrant essence of American cuisine, this cereal is not only tasty but also loaded with plant-based protein and fiber, helping you stay full and energized throughout your day. Plus, it’s free from artificial preservatives and additives, making it a guilt-free choice. Start your morning with Kashi Go Toasted Berry, where great taste meets great health!
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Nutrition Information
Calories |
869.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 652.2 mg | 28% | |
| Total Carbohydrates | 173.9 g | 63% | |
| Dietary Fiber | 34.8 g | 124% | |
| Sugars | 52.2 g | ||
| protein | 39.1 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 782.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
