One cup of Kashi chocolate granola is around 104 grams and contains approximately 416 calories, 15.1 grams of protein, 11.3 grams of fat, and 68.1 grams of carbohydrates.
Kashi Chocolate Granola is a deliciously wholesome blend of whole grains, real chocolate, and natural ingredients. Crafted with heart-healthy oats, crispy rice, and a rich cocoa flavor, it brings the perfect balance of indulgence and nutrition. This delightful granola is inspired by classic breakfast traditions, elevating your morning with its satisfying crunch and taste. Packed with fiber and free from artificial preservatives, Kashi Chocolate Granola fuels your day while keeping it guilt-free. Whether enjoyed with yogurt or on its own, it’s a delicious way to nourish your body and satisfy your cravings!
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Nutrition Information
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 265 mg | 11% | |
| Total Carbohydrates | 68.1 g | 24% | |
| Dietary Fiber | 13.2 g | 47% | |
| Sugars | 18.9 g | ||
| protein | 15.1 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 492 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
