Karuppatti mittai

Karuppatti mittai

Candy

Item Rating: 68/100

One cup of Karuppatti mittai is around 236.2 grams and contains approximately 826.9 calories, 4.7 grams of protein, 2.4 grams of fat, and 189.0 grams of carbohydrates.

Karuppatti Mittai is a traditional Indian sweet made from jaggery, also known as Karuppatti, and rice flour. Originating from the southern regions of India, this delightful treat showcases the rich culinary heritage of Tamil Nadu. With its caramel-like flavor and chewy texture, Karuppatti Mittai is not only delicious but also offers health benefits, as jaggery is a natural sweetener packed with minerals. It’s free from artificial additives, making it a wholesome indulgence. Enjoy Karuppatti Mittai as a snack or dessert, savoring the taste of tradition in every bite!

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826.9
calories
4.7
protein
189.0
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.2g)
Calories
826.9
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 189.0 g 68%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.9%
2.4%
2.7%
Fat: 21 cal (2.7%)
Protein: 18 cal (2.4%)
Carbs: 756 cal (94.9%)