Karuppatti mittai

Item Rating: 51/100

One cup of Karuppatti mittai is around 236 grams and contains approximately 827 calories, 4.7 grams of protein, 2.4 grams of fat, and 189 grams of carbohydrates.

Karuppatti Mittai is a traditional Indian sweet made from jaggery, also known as Karuppatti, and rice flour. Originating from the southern regions of India, this delightful treat showcases the rich culinary heritage of Tamil Nadu. With its caramel-like flavor and chewy texture, Karuppatti Mittai is not only delicious but also offers health benefits, as jaggery is a natural sweetener packed with minerals. It’s free from artificial additives, making it a wholesome indulgence. Enjoy Karuppatti Mittai as a snack or dessert, savoring the taste of tradition in every bite!

Nutrition Facts

Serving size	(236.246g)

Amount per serving	% Daily Value*
Calories	826.8611

Total Fat 2.3625g	0%
Saturated Fat 1.1812g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.6246mg	0%
Total Carbohydrate 188.9968g	0%
Dietary Fiber 2.3625g	0%
Total Sugars 165.3722g
Protein 4.7249g	0%

Vitamin D 0IU	0%
Calcium 118.123mg	0%
Iron 4.7249mg	0%
Potassium 472.4921mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 2.4%

Carbs: 95.0%