One cup of Karubi is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Karubi is a delectable cut of premium beef, often enjoyed in Japanese cuisine, particularly in yakiniku barbeque. Sourced from marbled wagyu or other high-quality beef, its tender, juicy texture and rich flavor make it a must-try. While it’s indulgent and higher in fat, it provides essential nutrients like protein and iron. Enjoyed in moderation, Karubi can be a flavorful part of a balanced diet, pairing perfectly with fresh vegetables and dipping sauces for a complete culinary experience.
Calories |
595 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.0 g | 61% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 43.0 g | 86% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.