Karubi

Karubi

Dinner

Item Rating: 77/100

One cup of Karubi is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.

Karubi is a delectable cut of premium beef, often enjoyed in Japanese cuisine, particularly in yakiniku barbeque. Sourced from marbled wagyu or other high-quality beef, its tender, juicy texture and rich flavor make it a must-try. While it’s indulgent and higher in fat, it provides essential nutrients like protein and iron. Enjoyed in moderation, Karubi can be a flavorful part of a balanced diet, pairing perfectly with fresh vegetables and dipping sauces for a complete culinary experience.

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595
calories
43.0
protein
0
carbohydrates
48.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.0 g 86%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.5%
71.5%
Fat: 432 cal (71.5%)
Protein: 172 cal (28.5%)
Carbs: 0 cal (0.0%)