Karubi beef

Karubi beef

Meat

Item Rating: 71/100

One cup of Karubi beef is around 236.4 grams and contains approximately 295.0 calories, 21.4 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.

Karubi Beef is a tender and flavorful cut, known for its rich marbling and succulence. Originating from Japan, this delectable beef is a staple in Korean BBQ and izakaya cuisine, where it's often grilled to perfection to enhance its natural taste. Packed with essential proteins and nutrients, Karubi Beef offers a satisfying indulgence, while its moderate fat content makes it a delicious treat in balance. Enjoy it grilled with fresh vegetables for a wholesome meal that delights your senses. Savor the true essence of Karubi Beef!

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295.0
calories
21.4
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (236.4g)
Calories
295.0
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.7 mg 27%
Sodium 88.9 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 2.4 mg 13%
Potassium 354.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 214 cal (71.4%)
Protein: 85 cal (28.6%)
Carbs: 0 cal (0.0%)