One cup of Kartoffelweckerl is around 236.4 grams and contains approximately 644.7 calories, 18.9 grams of protein, 3.5 grams of fat, and 130.0 grams of carbohydrates.
Kartoffelweckerl are delicious, fluffy potato rolls originating from Central Europe, particularly popular in Austria and Germany. Made from simple ingredients like mashed potatoes, flour, yeast, and a hint of salt, these rolls offer a comforting taste that’s perfect for any meal. Packed with fiber from the potatoes, they provide a nutritious alternative to traditional bread, while still being soft and indulgent. Enjoy them fresh out of the oven, as a side dish, or even filled with your favorite ingredients. Kartoffelweckerl are a delightful way to savor the heart of European comfort food.
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Nutrition Information
Calories |
644.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 241.1 mg | 10% | |
| Total Carbohydrates | 130.0 g | 47% | |
| Dietary Fiber | 24.1 g | 86% | |
| Sugars | 3.1 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 120.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
